With the Migraine Research Foundation reporting that migraines affect 38 million adults and children in the U.S. (more than asthma and diabetes put together), it's not surprising that Dr. Amodeo treats a lot of headache patients in our Memphis office. Although some people try to relieve migraine pain with drugs, chiropractic care is a terrific, all-natural alternative that often provides positive results.

Research Supports Chiropractic Care Helps With Migraines

For example, one report published in the Journal of Manipulative and Physiological Therapeutics involved 127 patients ranging in age from 10 to 70-years-old who struggled with frequent (at least monthly) migraines. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.

What the authors discovered is that chiropractic reduced the frequency, duration, and disability of the migraine headaches when compared with the control subjects who didn't receive chiropractic. Furthermore, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic problem.

Another article found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.

If you have migraine headaches and are looking for help, call Dr. Amodeo today and request an appointment in our Memphis chiropractic office. We'll do what we can to help you become pain-free!

References

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5

Knee pain is a common issue for patients in our Memphis chiropractic practice, and Dr. Amodeo has happily provided many of these folks relief. This is mostly because chiropractic care has been found to help with many types of knee pain.

For example, some individuals experience pain in and around the knee area due to degenerative arthritis. Research has confirmed that this condition responds very well to chiropractic--and rather quickly, too. In fact, one article published in The Journal of the Canadian Chiropractic Association found that individuals with osteoarthritis in their knees felt significant pain relief and improved function after just two weeks of chiropractic care.

If your knee pain is as a result of a medial meniscus tear, chiropractic could likely help with that as well. One case reported that combining chiropractic with soft tissue therapy, rest, ice, and compression on the affected knee helped lower the intensity of the pain.

Of course, sometimes a knee replacement surgery is necessary in order to rectify the issue, and if that's the case, chiropractic care can also help improve the outcome. How?

Research Proves Chiropractic Helps With Knee Pain

Medical research has shown that people with low back pain often have less positive results after knee surgery. Thus, dealing with your back pain through chiropractic before having a total knee arthroplasty can assist with your post-surgery healing.

No matter what your knee issue, Dr. Amodeo can likely help. Call our Memphis office today and find out what we can do for you!

References

• Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
  Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
• Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8

We see a great number of folks with headaches in our Memphis office, and Dr. Amodeo has been able to provide relief for many of them. Of course, the World Health Organization (WHO) reports that half of all adults have difficulty with some type of headache problem, so this really isn’t shocking. One of the most frequent varieties of headaches which our patients suffer from is cervicogenic headache which, happily, chiropractic can often help.

Cervicogenic Headaches Explained

A cervicogenic headache is one that comes from an issue in the cervical spine. It might be a result of an issue with either the spine itself (primarily, the vertebrae, joints, or discs), or it could be brought on by a problem in the muscles and tendons of your neck. This dysfunction in your spine leads to constriction or aggravation of the spinal nerves, which can bring about headache pain.

How do you recognize if the headache you are suffering from is a cervicogenic headache? Apart from getting a diagnosis from a healthcare expert, a typical symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is occasionally combined with pain in the back of your head or between your shoulder blades.

Chiropractic to the Rescue

Considering cervicogenic headaches will not go away until whatever problem is causing them is remedied, it is crucial to receive treatment instead of just trying to "wait it out." Chiropractic care is an excellent solution, and one that can provide a considerable amount of headache pain relief.

In one study printed in Chiropractic & Osteopathy, experts followed 80 people who had repeated cervicogenic headaches. One-half received chiropractic care and the other 50% underwent light massage therapy. Each participant was assessed 12 and 24 weeks after the treatment and it was found that chiropractic offered the best effects.

Specifically, this study revealed that chiropractic adjustments gave patients greater pain relief and reduced the frequency of headaches that occurred. Furthermore, it also lessened the disability that resulted from these painful headaches.

To find out what Dr. Amodeo can do for you and your headache pain, call us today. We'll do our best to get you the pain relief you deserve!

References

• Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
• World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/

We see quite a few patients in our Memphis office with ankle sprains but Dr. Amodeo has had a lot of success helping them recover more quickly. Why are ankle sprains so common and how can chiropractic help?

According to the American College of Sports Medicine (ACSM), an estimated 25,000 men and women in the US sprain their ankles daily. In fact, these injuries make up nearly half of all sports injuries, causing people to spend time away from the activities they enjoy most.

Like any injury, there are many causes of ankle sprains. The most common is inversion, or when the ankle rolls inward. This injury can occur due to one forceful movement, or it can develop over time, and exercises that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have previous ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.

How Can Chiropractic Treatments and Dr. Amodeo Help?

A study printed in the Journal of Manipulative and Physiological Therapeutics set out to discover chiropractic's role when it comes to ankle sprain recovery. The authors recruited 33 individuals between the ages of 18 and 45 who had a history of ankle inversion sprains, who were experiencing tenderness and/or pain, and had not re-injured the area in the previous six weeks.

18 of the subjects were assigned to participate in rehabilitation and the remaining 15 people received chiropractic adjustments in addition to rehab. Each person had five full weeks of treatments, with the rehab group receiving therapy seven days a week and the rehabilitation plus chiropractic group receiving treatment six out of the seven days.

Research Supports Chiropractic Helps With Ankle Sprains

Researchers found that the people who had both rehabilitation and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Furthermore, no undesirable effects were reported, showing that this treatment option is safe.

If you're near our location in Memphis and you're recovering from an ankle injury, give us a call. We'll do what we can to keep you up and running... literally!

Articles

• American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
• Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001

If you suffer with fibromyalgia, you are not alone, as Dr. Amodeo sees many patients with this particular problem in our Memphis chiropractic clinic. As a matter of fact, the Centers for Disease Control and Prevention (CDC) estimates that roughly two percent of all adults in the United States have fibromyalgia. Thankfully, chiropractic is one treatment option that can provide positive results.

Research Supports Chiropractic Helps Fibromyalgia

In a study released in mid-2015, 215 adults with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression symptoms or anxiety they felt. Then they were divided into two groups with one group receiving a multi-modal therapy program for three months and the second group receiving the same approach with the addition of chiropractic adjustments (specifically, to the upper neck tissues) for the same length of time.

The subjects who received chiropractic adjustments combined with the multi-disciplinary therapy program reported greater results in all areas (pain, sleep, depression, and anxiety) at three months post-treatment when compared to the study participants who received multi-modal treatment without chiropractic. Furthermore, those positive benefits were long-lasting as the patients reported continued improvement one full year later.

Fibromyalgia can greatly reduce your quality of life, both psychologically and physically. If you're dealing with fibromyalgia, we might be able to help.

You don't have to suffer! To see what Dr. Amodeo can do for your fibromyalgia pain, call our Memphis chiropractic office today.

Studies

• Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
• Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.

Unfortunately, quite a few of our Memphis patients are familiar with the pain associated with a herniated disc all too well. Fortunately, Dr. Amodeo has helped many people with disc pain, and a number of medical studies have verified that chiropractic care can help people recover from this kind of problem.

Research on Herniated Discs and Chiropractic

In one report, researchers from Switzerland selected 148 patients who were coping with pain in their lower back and legs due to a herniated disc (which was confirmed through magnetic resonance imaging, or MRI). Each individual then received chiropractic adjustments that focused on the area of his or her disc herniation.

Data was collected after the initial treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to find out what kind of short-term and long-term effects, if any, chiropractic care offers when it comes to resolving this particular problem. Among the data obtained was the individual's self-reported changes in both back and leg pain.

The authors found that, overall, the patients reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the individuals claimed that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.

Even those people who were defined as "chronic" still claimed an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.

Disc Herniation and Chiropractic: A Case Study

In this study, a 26-year-old male had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had suffered with these problems for more than two years after sustaining an athletic injury, and his herniated disc was confirmed via MRI.

After receiving chiropractic, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still experiencing relief one year after the chiropractic intervention.

Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they bring about. So, if you are suffering from back pain caused by a herniated disc and want to find some relief, chiropractic may well be an effective solution.

Don't suffer from chronic herniated disc pain. Give our Memphis office a call today at (901) 757-8311 for a consultation or appointment.

References

• Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
• Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.
  

Dr. Amodeo sees a lot of people struggling with carpal tunnel syndrome in our busy Memphis chiropractic office. While some people think that the source of this wrist-related pain is muscular, it's really a condition that arises from the nerves--and not just the nerves in your hands.

Research Proves Chiropractic Helps With Carpal Tunnel Syndrome

Recent research published in the Journal of Orthopaedic & Sports Physical Therapy assessed 71 women between the ages of 35 and 59 who were diagnosed with carpal tunnel syndrome. Upon studying the subjects' neck range of motion, the doctors found that the patients had reduced cervical mobility when compared to a healthy control group.

In addition, it was also found that the level of the women's reported carpal tunnel discomfort was linked to the lateral flexion of the cervical spine. In other words, the less flexibility in the neck area, the higher the level of pain.

This study is extremely important, as you can't effectively treat a problem until you fully understand its source. By understanding that the root of carpal tunnel issues is in the neck, this means that all-natural approaches such as chiropractic can often restore normal function, reducing the need for risky operations.

If you suffer with carpal tunnel pain, call our Memphis location and ask how Dr. Amodeo can help you get relief!

Resources

De-la-Llave-Rincon A et al. (2011, May). Women with carpal tunnel syndrome show restricted cervical range of motion. Journal of Orthopaedic & Sports Physical Therapy;41(5):305-10.
Simon H. Carpal Tunnel Syndrome. University of Maryland Medical Center. Updated May 6, 2012. Retrieved from https://umm.edu/health/medical/reports/articles/carpal-tunnel-syndrome on November 2, 2015.

We see many patients with back pain in our Memphis practice, and Dr. Amodeo has been able to help a lot of them find relief with chiropractic. However, dealing with back pain doesn't necessarily mean having to decide between chiropractic care and medical care, as many individuals utilize both types of care with great outcomes.

Study Confirms Chiropractic and Medical Treatment Work Well Together

In a study published by the journal Spine investigators¹ looked at a group of active-duty military personnel between the ages of 18 and 35 who were suffering from both acute pain and restricted function due to back symptoms. Some of the test subjects received treatment via standard medical care, while the remainder received chiropractic adjustments along with standard medical care, as the authors wanted to determine which patients fared better.

Researchers found that the group that got standard medical care along with chiropractic care scored "significantly better" than the group that got medical care alone; 73 percent reported positive benefits in comparison to just 17% of the medical care only group who reported the same amount of improvement. This was true regarding both pain and level of function at the two- and four-week marks.

Thus, incorporating these two forms of care can greatly benefit you--the patient--offering benefits when compared to medical care alone. However, while chiropractic care and medical approaches can work alongside each other, chiropractic offers some unique advantages over medical therapy.

Where Chiropractic Care Wins

Although it might seem as if each approach plays a 50/50 role, there is one major advantage that chiropractic care has over medical treatment and that is in patient satisfaction. In fact, one bit of research conducted at UCLA² that was printed in the American Journal of Public Health found that, on average, chiropractic patients are generally more satisfied with their recovery than patients undergoing medical care.

According to the experts, the main aspects that patients preferred over medical treatment were "self-care advice and explanation of treatment." This isn't unexpected, as chiropractors typically spend much more time advising their patients as to how they can better their health on their own, as well as outlining more thoroughly what to expect from chiropractic.

Chiropractic Is a Natural Approach to Wellness

Without a doubt, the methods associated with chiropractic are very different than those offered with medical therapy, but a large amount of the distinction is the fact that chiropractic is a holistic approach to health and wellness. Instead of focusing on just relieving the symptoms, chiropractic care means searching for the root cause of your pain, which often translates to greater improvement as you are addressing the problem at its source.

In addition, while medication is sometimes helpful for managing certain conditions, many health issues respond well to a natural approach such as chiropractic. This means fewer negative responses to medications and more permanent recovery.

You don't have to struggle with back pain or other health problems. Give our Memphis clinic a call today at (901) 757-8311. We'll do our best to help you get and continue to be free from back pain.

References

1. Goertz CM, Long CR, Hondras MA, Petri R, Delgado R, Lawrence DJ, Owens EF, Meeker WC. Adding chiropractic manipulative therapy to standard medical care for patients with acute low back pain: results of a pragmatic randomized comparative effectiveness study. Spine 2013;38(8):627-634.
2. Hertzman-Miller RP1, Morgenstern H, Hurwitz EL, Yu F, Adams AH, Harber P, Kominski GF. Comparing the satisfaction of low back pain patients randomized to receive medical or chiropractic care: results from the UCLA low-back pain study. American Journal of Public Health 2002;92(10):1628-1633.

If you live in Memphis and you've been in a car wreck, you need to know that you don't have to suffer from chronic problems.

Research Shows Chiropractic Helps With Chronic Pain after an Auto Injury

We deal with a lot of auto injury sufferers in our Memphis office, and many of these folks are dealing with chronic pain caused by an old collision. As a matter of fact, research shows that a significant proportion of rear-end accidents trigger pain and disability even ten years after the initial injury.

Dr. Amodeo is here to help you avoid developing chronic pain by helping to restore the healthy function of your spine soon after a collision.

The most common causes of chronic pain are reduced flexibility of your spinal column and the formation of scar tissue in your spine. The ligaments of your spine can easily be harmed during a collision, and chiropractic care works by reducing inflammation and restoring normal movement.

We Can Help With Chronic Pain and Auto Injury Recovery

If you're nearby our Memphis office, and you've been injured in a collision, don't wait to get attention. Dr. Amodeo is here for you. Give us a call today at (901) 757-8311 for an appointment or for more information.

Every year, there are millions of auto accidents in the world, and a substantial number of men and women get injured in a crash. While most crashes are "minor," chronic back and neck pain are still common health issues. The good news is that chiropractic care is a very good way to correct these kinds of injuries.

We have treated many auto accident patients in our Memphis office, and Dr. Amodeo has been treating people with these types of injuries since 2011. During a crash, your body is exposed to powerful forces that it simply wasn't built to deal with. These forces put strain and stress on your neck, shoulder, and back, and can result in injury to the ligaments that hold your spine together. A collision can result in a wide variety of pain symptoms.

A ligament sprain in the neck can trigger pain, swelling, and radicular symptoms in the arm and hand. Chiropractic works well for these types of injuries, because chiropractic focuses on restoring the healthy function and mobility of the injured areas.

Dr. Amodeo Can Help People Recover From an Auto Accident

Dr. Amodeo, your Memphis chiropractor, can assist by reducing inflammation in the damaged area and can help decrease the creation of scar tissue that can cause chronic pain and disability.

You don't have to suffer from auto injury pain. Learn more about how we can help you get well or call Dr. Amodeo today at (901) 757-8311.